Pre & Post Natal Yoga Teacher
Fee Klauser is a trained Pre & Postnatal Yoga teacher with 6 Years of teaching experience. Growing up as the daughter of a midwife and being a mother herself, she naturally has a deep compassion for women. Since 2010, Fee has been providing nurturing yoga classes for women in all stages of their motherly life as well as creating social networks for mums in Melbourne. Her path of becoming a teacher started out with her first pregnancy when Fee personally experienced the amazing benefits of a regular yoga practice during pregnancy and beyond. Yoga helped her feel strong and calm during the birth of her first child.
After the birth, Fee found that the Postnatal Yoga practices sped up her physical recovery and provided her with great relaxation/restorative times (which you need so much as a mum!).
To be able to offer these benefits to others, in 2009/10, Fee trained as a Hatha and Prenatal Yoga teacher in Berlin and at Victorian Institute for Yoga Education and Teacher Training in Melbourne.
At the moment, Fee is expecting her second baby and again is very grateful for the holistic approach of exercise that yoga provides. Yoga not only helps to strengthen the body but also helps to quiet the mind and calm the nervous system. Fee is confident that all the useful breathing practices combined with a strong body and a deep sense of trust will guide her once more smoothly through labour.