Yoga Esoterica
Lucinda Light
Yoga Esoterica is a Hatha class that explores and creates space for each participant to have an experience of their body’s and energy system. We’ll work through traditional asanas with deep meditative focus on specified chakras. These classes are incredibly restorative, intuitive and inspiring, and allow you to tune deeply into yourself.
Style: Lucinda’s energy is infectious. Beaming with passion, Lucinda gives you permission to let your hair down and be WILD. Her classes are pure poetry in motion.
$29.00 $19.00
Program Outline
Intro
How to approach Lucinda Light's divinely channelled classes.
0:56
A Journey through the Chakra System
From our base chakra to the crown chakra, we explore each energy system through particularly potent asanas that arouse each point. You are required to bring your consciousness to the chakra described and stay there. By journeying from base to crown, we get to sublime the energy we have generated to the higher realms of our consciousness. This is a powerful class and my wish is that each of you have an experience of each chakra pulsating and being activated.
17.56
Restore
Restore your being with a gentle, yin style yoga class that is entirely restorative for your being. A rhythmic, relaxed exploration of the body using breathe, ancient asanas and focus on the energy system.
19.44
Replenish
Replenish your being by putting the effort and time in with this incredibly inspiring yoga class that will help you replenish what has felt a little depleted. This class is incredible to follow anytime you are feeling a little empty in the tank.
20.27
Rejuvenate
Rejuvenate your whole being with this activating class that awakens and arouses mind, body and energetic systems. This is a higher energy class and a wonderful tool to use regularly.
19.55
Thank You
0:28
